Coping with Grief and Loss

Client Name:

James Carter

Psychologist Name:

Dr. Emily Rhodes

Service Type:

Grief & Bereavement Counseling

Timeline:

6 Weeks

Overview

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Solutions

Provided safe space for grief expression without judgment.

Introduced journaling and memory-rituals to honor the loved one.

Practiced mindfulness to cope with unpredictable emotional waves.

Developed self-care strategies to maintain daily balance.

Result

Client gradually transitioned from despair to acceptance.

Learned to honor memories with love instead of pain.

Found motivation to re-engage with work and social life.

Reported a deeper sense of peace and resilience moving forward.

Coping with Grief and Loss

Begin with a first session tailored to you.